Merken Experience the perfect blend of summer flavors with our Strawberry Balsamic Chicken Salad. This dish combines succulent grilled chicken, ripe strawberries, and creamy feta cheese for a light yet satisfying meal that is both healthy and vibrant.
Merken What's for Dinner Tonight? 🤔
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Whether you're hosting a backyard gathering or looking for a quick weeknight dinner, this salad offers a sophisticated profile of sweet and tangy notes that will leave everyone impressed.
Ingredients
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
- For the Chicken: 2 boneless, skinless chicken breasts (about 300 g total), 1 tablespoon olive oil, 1 teaspoon salt, ½ teaspoon black pepper, ½ teaspoon garlic powder
- For the Salad: 120 g (4 cups) mixed salad greens, 200 g (1 ½ cups) fresh strawberries (hulled and sliced), 100 g (⅔ cup) crumbled feta cheese, 50 g (⅓ cup) pecans or walnuts (toasted, optional), ½ small red onion (thinly sliced)
- For the Balsamic Glaze: 80 ml (⅓ cup) balsamic vinegar, 1 tablespoon honey
Instructions
- 1. Prepare the balsamic glaze
- In a small saucepan, combine balsamic vinegar and honey. Bring to a boil, reduce heat, and simmer for 8–10 minutes, stirring occasionally, until thickened. Remove from heat and let cool.
- 2. Prepare the chicken
- Rub chicken breasts with olive oil, salt, pepper, and garlic powder. Grill or pan-sear over medium-high heat for 6–7 minutes per side or until cooked through. Let rest for 5 minutes, then slice thinly.
- 3. Assemble the salad base
- Arrange mixed greens on a large platter or in individual bowls. Top with sliced strawberries, crumbled feta, toasted nuts (if using), and red onion.
- 4. Add chicken
- Place the sliced chicken pieces over the salad assembly.
- 5. Finish and serve
- Drizzle with the cooled balsamic glaze just before serving. Toss gently if desired.
Zusatztipps für die Zubereitung
To ensure the best texture, use a grill pan or skillet for the chicken and a small saucepan for the glaze. Ensure you have a sharp knife and cutting board ready. For safety, always check labels for potential allergens like Milk and Tree Nuts. Each serving contains approximately 350 calories, 19g fat, 17g carbohydrates, and 28g protein.
Still Scrolling? You'll Love This 👇
Our best 20-minute dinners in one free pack — tried and tested by thousands.
Trusted by 10,000+ home cooks.
Varianten und Anpassungen
For a creamier flavor profile, you can substitute goat cheese for the feta. To add extra freshness, try incorporating avocado or cucumber slices. If you prefer a vegetarian version, simply omit the chicken and add extra nuts or chickpeas for protein.
Serviervorschläge
This Strawberry Balsamic Chicken Salad pairs exceptionally well with a crisp Sauvignon Blanc or a chilled rosé. Serve it on a large platter for family-style dining or in individual bowls for a more formal presentation.
Merken With its delightful mix of textures and bright seasonal ingredients, this Strawberry Balsamic Chicken Salad is sure to become a staple in your summer recipe rotation. Enjoy your healthy and delicious meal!
